Feeling Better

So, I feel a little more normal now, but the majority of that is most likely related to one of the things that was majorly stressing me out being mostly resolved as of this morning.  Why do I have to be one of the 'I eat crap food when I'm stressed people' and not one of the 'I exercise and feel better because of the endorphins' people?  Maybe the exercise people are really the food people who have trained themselves?  Will I always be a food stress person?  Can I overcome that, can I switch over?  I hope so, and I'd really like to.  I wonder if there's a book on that or something...